StrongTek Fitness Academy
The Master Guide to Wooden Balance Boards
Every skill level can learn how to use a wooden balance board in this master guide.
The Master Guide to Wooden Balance Boards
Every skill level can learn how to use a wooden balance board in this master guide.
Make the Most of Working From Home
Understand how to make the most of working at home as we continue to adapt to new ways of life.
Make the Most of Working From Home
Understand how to make the most of working at home as we continue to adapt to new ways of life.
How to Stay Active at Home
More than three-quarters of US adults say they want to be fit. But, most of those same adults aren't even active regularly. If you're in that boat, we get it!...
How to Stay Active at Home
More than three-quarters of US adults say they want to be fit. But, most of those same adults aren't even active regularly. If you're in that boat, we get it!...
StrongTek Ranked in Top 10 Best Balance Pads
StrongTek’s 2-in-1 has been named one of The World’s Video Wiki’s top 10 best balance pads for 2020.
StrongTek Ranked in Top 10 Best Balance Pads
StrongTek’s 2-in-1 has been named one of The World’s Video Wiki’s top 10 best balance pads for 2020.
What Are Basic Wooden Slant Board Exercises?
A wooden slant board is an excellent and powerful accessory to incorporate into your fitness regimen. The board specifically targets leg muscles but benefits your entire body. The following exercises...
What Are Basic Wooden Slant Board Exercises?
A wooden slant board is an excellent and powerful accessory to incorporate into your fitness regimen. The board specifically targets leg muscles but benefits your entire body. The following exercises...